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Members of our depression support group will have access to the latest in social network technology including a dedicated activity stream, forum and chat room.
In addition members can participate in the larger wellness challenge through our inspirational wellness tools: wellness tracker, friend reminders, mood mapping and sending kudos.
Depression is a common but serious illness, and most who experience it need some form of help or treatment to get better. Women experience depression at roughly twice the rate of men.
However, intensive research into the illness has resulted in the development of medications, psychotherapies, as well as a variety of self-help techniques that have proven to be very effective in the treatment of depression. However, it is not intended to be a substitute for professional therapy.